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Food: Cullinan Standard Stir-Fry

Once upon a time, when we didn’t know what to make for lunch/dinner, we made spaghetti or some variation on the spaghetti theme. Quick, easy: open carton, open jar, heat/boil, serve. Though by a twist of irony I could eat that meal now that my dietary stuff is straightened out, the truth is that I […]

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For the Fractured Foodies: Confessional and Recipe

This is my first holiday with my food allergies. I would like to think I’m doing well, but it’s definitely a war and there are a lot of casualties, some of them visible and some of them silent. This post is my way of coping with some things that have been hard about my journey, […]

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Sugar Is a Toxin for Everyone, Not Just Me

I have seen the light. I have been redeemed. I actually arrived here before I knew where I was, but it took three different videos to help me figure it out, and the beauty is, you can watch them all too. What they will tell you? The Western diet is seriously fucked, and it’s sugar’s […]

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What I’m Eating: Homemade Granola

Okay, this one is very hodgepodge, but it rocks this earth. Start with brown rice puffs and a bit of uncooked oatmeal. You can use one or the other alone or mixed, about 3 cups or so. (I eyeballed it.) Add nuts of choice: I have walnuts, whole almonds, macadamia, and cashews, all raw and […]

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The best mac & “cheese” ever.

We have friends over tonight to have dinner and a fireside chat, and we elected to make this mac & cheese recipe, and OMG. Let’s put it this way. Jeff, who is so not the person you’d think would like a vegan mac & cheese dish, went back for seconds. Caryle, who was suspicious of […]

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What I’m Eating

People keep asking me what I’m eating, and I never know what to say, largely because what I’m eating doesn’t have a conventional name. So here’s what I’m eating for lunch. It’s a pita base (sprouted whole grain), with a variety of vegetables and more for the filler. After shredding part of a carrot, I […]

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Food Freak

I’m warning you now. This post will not contain anything at all about books, boys, RWA, or even cats. It’s going to focus possibly obsessively on food and inflammation. But the take home message for those of you who have been following my pain struggle over the years? The byword of the moment is “cautiously […]

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Temptation Peanut Butter Cups

I had a request for this recipe, and since I was typing it, I thought I might as well type it into a journal entry.  These are "cookies" I make with some regularity at Christmas, though they are by no means a Christmas-like cookie.  That’s just when the spirit of frenzied baking seems to hit me, […]

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We like protein water. Yes, we do.

Current status is 85,853 words revised.  Unfortunately the total word count is climbing back up and now the overall is 179,888.  I suppose the good news is that in another 3k I’ll be half way through.  Of course, the damn thing could go up again. It’s chapter six’s fault for completely not going according to […]

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We like protein water. Yes, we do.

Current status is 85,853 words revised.  Unfortunately the total word count is climbing back up and now the overall is 179,888.  I suppose the good news is that in another 3k I’ll be half way through.  Of course, the damn thing could go up again. It’s chapter six’s fault for completely not going according to […]

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